About me

Hello, I'm Shanna!

 

I'm extroverted, sensitive, funny, and passionate—a true Leo. When I'm passionate about something, everyone around me can feel it.

 

Non-violent Communication has changed my life for the better. I'm so grateful that I stumbled upon it in 2020, when my son had the nerve to not do what I told him. I'm now a mother of two, both children say "no" a lot, and I'm looking for what they're saying "yes" to in that moment.
My goal is to share what I learn on my ongoing journey. For me, mindfulness is the key to connecting with ourselves and the people around us, and thus to communicating with ourselves and others.

 

Continuous practice, growth, kindness, warmth, reflection, and community are core values of reMind Connection.

 

"Education is not about filling the bucket, but about lighting a fire." –
William Butler Yeats